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Brilliant Choices

What Culprits Are Causing Fall Allergies

What Culprits Are Causing Fall Allergies

September 16, 2021 4 min read

Often a favorite season of many people, Fall can pack quite a punch on allergy-prone individuals, sometimes more than spring! Why is fall such a brutal allergy season?
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Understanding the Oral Microbiome in Your Mouth

Understanding the Oral Microbiome in Your Mouth

September 14, 2021 7 min read

We recently had an emergency in my house, where a family member was rushed by ambulance to the ER with debilitating upper abdominal pain. The pain was so severe that it seemed absolute that some sort of organ or other internal entity was rupturing or exploding.
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Writing Down Your Thoughts And Feelings Can Be Great Therapy

Writing Down Your Thoughts And Feelings Can Be Great Therapy

September 10, 2021 5 min read

 Whether you journal about your life on paper, or make it open to the world in a blog, there is a very real sense of mental clarity one finds when putting their thoughts down on paper (or on a computer screen). 
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Things To Know When Buying Vitamin Supplements

Things To Know When Buying Vitamin Supplements

September 09, 2021 4 min read

 With so many reports, some contradictory, what vitamins are the best? Is one supplement brand better than another brand? 
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Online Exercise And Fitness Practices To Help You Stay Fit From Home

Online Exercise And Fitness Practices To Help You Stay Fit From Home

September 03, 2021 5 min read

The ready availability of online exercise programs and workouts, coupled with the top notch exercise equipment you can purchase for your at home use is nothing short of miraculous and wonderful!
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Help Your Kids Work Through Frustration In Frustrating Times

Help Your Kids Work Through Frustration In Frustrating Times

September 02, 2021 5 min read

 Getting through a historically rough period for the world is hard, it must be truly hard to understand for kids, and we want to look for ways we can help them deal with the frustration that they can be feeling in these frustrating times.
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Oral Care for a Child with a Cleft Lip and Palate

Oral Care for a Child with a Cleft Lip and Palate

August 28, 2021 7 min read

I will never forget the time I made a patient cry! This precious patient would always see my colleague for her appointments, since she was a child actually, but my colleague was unexpectedly out that day
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Is Toothpaste Helping Or Hurting You?

Is Toothpaste Helping Or Hurting You?

August 27, 2021 5 min read

With all the health products on the market today, claiming their efficiency and foundation as essential in our health journey, sometimes the old saying comes to mind: “too much of anything one thing isn’t good for you.” Does this hold true for toothpaste? 
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10 Ideas To Make Labor Day Fun And Beneficial

10 Ideas To Make Labor Day Fun And Beneficial

August 26, 2021 5 min read

Often thought of as the official end to summer, Labor Day has always been a time for gathering, celebrating, relaxing and enjoying the end of summertime. As we celebrate Labor Day this year, let’s remember the sacrifices of those who paved the way for us to have the opportunities and advantages we have today.

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Effective Oral Care for the Child with Down Syndrome

Effective Oral Care for the Child with Down Syndrome

August 24, 2021 6 min read

The absolute BEST hugs I’ve ever gotten were, and still are, from my down syndrome (DS) patients and friends. Their light and love just radiate a room and I consider it a true blessing to be around them. 
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Top 10 Ways You Can Improve Your Mental Health

Top 10 Ways You Can Improve Your Mental Health

August 20, 2021 4 min read

There’s never been a time in history where mental health and its vital importance has been at the forefront of important conversation. The revelation of mental health and wellness and it’s direct impact on physical and whole body well being is nothing short of a miracle, and one that has been necessary for a long time.
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10 Foods To Boost Your Immune System

10 Foods To Boost Your Immune System

August 19, 2021 4 min read

 There are a lot of things we can do to help boost our immune system, one of which is eating healthy foods. Let’s highlight 10 of those foods and the ways they help our immune system to protect us.
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